Sunday, January 23, 2011
WEEK 4
So, I was super worried about being out of town this week and the food choices that I would be given and......it wasn't that bad! I am happy to report that I stayed on plan....the only small treat I had was a 1" square of Cheesecake, and I even counted it in my points for the day! No WW meeting this week, due to the bad weather but if the scales at work are correct, which I am going by last Friday's weight on them.....I am pleased to report I am down another 2.2 pounds. Slowly but surely. I keep telling myself I didn't gain 2 pounds a week, so be happy I can lose it that way! I have heard that if you lose it slow you are more likely to keep it off too, so there ya go! Also I was told before that when you are hungary you are losing weight so I must be melting away today! Never had this much trouble all week, but today I just want to eat and eat. I am staying busy and trying to keep my mind off food so wish me luck! The tax preparation begins today! Have a great week!
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